Activities for Seniors › Exercise and Movement Activities for Seniors › Chair Yoga & Storytelling

Chair Yoga & Storytelling

Shared by Freddie Peyerl

TypePhysical

Level of careIndependent Living, Assisted Living

Gentle chair yoga poses are combined with the sharing of personal stories and memories. Residents improve flexibility and balance while connecting with each other through shared experiences, fostering a sense of community.

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Chair Yoga & Storytelling Activity Guide
Activity Description & Instructions

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Exercise and Movement Activities for Seniors Social Activities and Parties for Seniors Assisted Living Activities Independent Living Activities

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