Scents, Serenity, and Celebration

Brief Overview

Discover how scent can impact well-being in this introduction to aromatherapy. We'll experience the calming and uplifting properties of popular fall essential oils and preview our upcoming blending workshop. This session also marks the final chance to log wellness challenge points before our grand celebration.

Purpose of the Activity

This activity is designed to enhance emotional well-being by introducing residents to the simple, powerful practice of aromatherapy. The primary goals are to provide a calming multi-sensory experience, stimulate memory and conversation through familiar scents, and foster a sense of community. It also serves to build anticipation for future events like the blending workshop and the wellness challenge celebration, encouraging continued participation in community programming.

Materials Needed

- Essential Oils: 3-5 high-quality essential oils suitable for the season (e.g., for fall: sweet orange, cinnamon leaf, clove, and cedarwood).
- Diffuser: One electric or ultrasonic diffuser for the room.
- Scenting Medium: Cotton balls or paper scent-testing strips.
- Display Trays: Small trays, bowls, or plates to hold the scented cotton balls for each oil.
- Labels: Small, clearly written labels for each essential oil.
- Handouts: Simple, large-print fact sheets about each oil being presented, including its common uses and scent profile.
- Wellness Challenge Forms: Extra wellness challenge tracking sheets and pens.
- Collection Box: A designated box for residents to submit their completed wellness forms.
- Promotional Flyers: Flyers with details about the upcoming blending workshop and wellness celebration.
- Refreshments: Pitcher of water and cups. Optional: a light, themed snack (e.g., apple slices for fall).
- Background Music: A playlist of soft, instrumental music.

Estimated Duration

45 to 60 minutes